emotional control with dbt – Kingdom Recovery Center

Effective Emotional Regulation Through DBT Therapy Explained

a serene and inviting therapy office features comfortable modern seating in calming blue and grey tones, illuminated by warm natural sunlight streaming through large windows, with subtle abstract art on the walls and a clean, uncluttered ambiance that promotes emotional safety and regulation.

DBT teaches mindfulness and emotional regulation for people struggling with mood disorders or intense emotional swings.